End the looping thoughts. Let go of the "coulda, shoulda, woulda's." Free yourself from the obsessive replaying. And stop trying to make it make sense.
It's time to let go.
IT'S TIME TO LET GO
❣
Closure
A 30 Day Dopamine Detox
Access my 30 day dopamine detox protocol that will guide you through the process of reclaiming your mind, nervous system, and life — so you can finally be done with the mental looping and build the skills to avoid getting trapped in this cycle again.
Whether you’re stuck replaying what you should have said, obsessing over what you "did wrong," trying to figure out what you missed, or mentally rehearsing what you could possibly say to "fix it" — Closure is designed to help you gain freedom from the mental captivity that keeps you up at night, activates you when something reminds you of him, and keeps you holding onto false hope that makes it impossible to fully let go.
IT'S TIME TO LET GO
Stop the obsessive mental looping so you’re no longer replaying conversations, rehearsing messages, or trying to figure out what went wrong at 2 a.m.
Break the dopamine–hope cycle that keeps pulling you back into checking, waiting, and emotionally hanging on — even when you know he isn’t right for you.
Regulate your nervous system and release the emotions during emotional spikes instead of spiraling, numbing out, or abandoning yourself when the feelings hit.
Create real internal closure without needing another conversation, apology, explanation, or outcome from him.
Release false hope and unfinished fantasies so you can let go without forcing yourself to “move on” before you’re ready.
Reclaim your focus, emotional clarity, and self-trust, so your energy is no longer oriented around someone who isn’t choosing you.
Build the skills to recognize and exit these patterns early, so you don’t get trapped in this kind of loop again — with him or with anyone else.
You're in the right place.
Who This Is For:
This is for the woman who is exhausted from living inside a story that never actually finished — a connection that ended without clarity, without resolution, and without her consent.
This is for the woman who knows, logically, that he isn’t right for her — but whose body and mind haven’t caught up yet.
This is for the woman who is done trying to understand what happened and just wants the pain, the looping, and the obsession to stop.
This is for the woman who doesn’t want to get him back — she wants herself back.
If you’ve ever felt like…
❌ You can’t stop thinking about him — even when you want to
— your mind replaying conversations, silences, and “what ifs” on a loop you can’t turn off.
❌ You keep hoping he’ll come back, even though you know it wouldn’t actually fix anything
— and you get frustrated with yourself for still hoping.
❌ You feel emotionally hijacked by reminders of him
— a song, a place, a notification, a memory sending your nervous system into a spiral.
❌ You’re stuck trying to figure out what you did wrong or what you missed
— because your system believes clarity will finally bring relief.
❌ You feel embarrassed by how affected you still are
— telling yourself you should be over this by now, but you’re not.
❌ You feel like your life is on pause
— unable to fully move forward, date, or open your heart without dragging him along with you.
You’re not "obsessed."
You’re not "weak."
And you’re not “too attached.”
You’re stuck in an intermittent reinforcement loop — a nervous system response to abandonment, inconsistency, and unresolved attachment.
And nothing about this has been a failure on your part.
Whether you find yourself…
Trying to stay strong while silently falling apart at night
Feeling pulled to reach out, explain yourself, or get one last answer
Oscillating between missing him, resenting him, and hoping he’s hurting too
Checking his socials or rereading messages even though it hurts
Over-analyzing every interaction, silence, or ending
Wishing you could finally move on with someone new, but you can't stop comparing
Closure was created for you.
This is not about forcing yourself to “move on.”
This is about ending the loop inside you — so you can finally feel calm, grounded, and complete again.
Why This Hurts So Much
(and Why It’s Not Your Fault)
I HEAR YOU
What you’re experiencing isn’t weakness, over-attachment, or a lack of self-control.
It’s a predictable nervous system response to a specific psychological pattern called intermittent reinforcement — the same mechanism that creates addiction, obsession, and emotional fixation.
Here’s what that means in plain terms:
When connection, affection, or availability is inconsistent — hot one moment, gone the next — your brain doesn’t relax.
It activates.
Instead of receiving safety, your nervous system goes into search mode:
What did I do wrong? What did I miss? How do I fix this?
Every moment of closeness followed by withdrawal trains your brain to associate:
Uncertainty with attachment
Inconsistency with hope
Absence with obsession
That’s why your mind keeps looping, why you can’t stop thinking about him, and why “just moving on” hasn’t worked — even when you want it to.
Your system is trying to complete something that never resolved.
And the most painful part?
This loop is reinforced by hope.
Not romantic hope — survival hope.
The hope that one more message, one more explanation, or one more conversation will finally settle your nervous system and make everything make sense.
But it never does.
Because the relief you’re seeking isn't actually coming from him.
It’s coming from the belief that the regulation of the loop can be outsourced to someone who has ZERO CAPACITY to create stability or consistency.
This is why people can stay stuck in these cycles for months — even years — replaying the same story, reliving the same pain, and blaming themselves for not being “stronger.”
Traditional advice fails here because it targets behavior, not biology.
You’ve probably been told to:
❌ distract yourself
❌ date someone new
❌ block him
❌ think positive
❌ “choose better” next time
But none of that addresses what’s actually happening inside your nervous system.
This isn’t about mindset alone.
It’s about how the brain, subconscious, and attachment system respond to abandonment and inconsistency.
That’s why I created Closure.
WEDDINGS / ELOPEMEMENTS / COUPLES
WEDDINGS / ELOPEMEMENTS / COUPLES
Drawing from psychology, subconscious reprogramming, nervous system repatterning, and attachment-style work, along with lived experience, I developed a proprietary 30-day dopamine detox protocol...
designed to help you:
Interrupt the reinforcement loop
Inside Closure, you’re not told to “stop thinking about him” or distract yourself until the feelings pass. Instead, you’re guided through a structured interruption of the intermittent reinforcement cycle — the exact pattern that trains the brain to associate uncertainty, inconsistency, and withdrawal with attachment.
This process works by:
❌ removing the inputs that keep reactivating the loop
❌ addressing the subconscious expectation that resolution will come from him
❌ and teaching your nervous system how to stand down instead of searching for relief
This is why the looping begins to lose intensity — not because you’re forcing it, but because the system driving it is no longer being fed.
Safely process the emotional charge
Most people either suppress their emotions or get swallowed by them.
Inside Closure, you’re taught how to stay present with emotional discomfort without spiraling, bypassing, or abandoning yourself.
You’ll be guided through practices that allow emotions like grief, anger, longing, and resentment to move through the body — instead of getting stuck and recycling as obsession.
This isn’t emotional dumping, and it’s not numbing.
It’s regulated, contained processing that restores a sense of safety and self-trust while the charge naturally dissipates.
That’s why the intensity softens instead of escalating.
Restore internal closure — without needing anything from him
The nervous system doesn’t crave the person.
It craves completion.
Closure helps you create that completion internally, so you’re no longer waiting for:
❌ an apology
❌ an explanation
❌ a final conversation
❌ or a different outcome
Through guided reflection and subconscious reframing, the story finishes inside you — where it actually needs to resolve.
This is where hope stops hurting.
Not because you gave up, but because there’s nothing left unresolved.
Retrain your system so this pattern doesn’t repeat
The final phase of Closure isn’t about the past — it’s about protection.
You’ll learn how to recognize the early signals of intermittent reinforcement, emotional unavailability, and attachment misalignment before your system bonds to it.
By recalibrating how your nervous system responds to pacing, consistency, and availability, you stop mistaking activation for connection — and stop getting pulled into dynamics that can’t meet you.
This is how you move forward grounded, self-referenced, and clear — instead of repeating the same cycle with a different face.
This isn’t about numbing or bypassing the pain.
And it’s not about forcing yourself to “move on.”
It’s about completing the cycle inside you — so your body and mind can finally stand down.
❣
How Closure Actually Works
This isn’t a course you binge.
It’s not something you “consume” and hope sticks.
And it’s definitely not another program full of concepts you already understand — but can’t seem to apply when you’re emotionally activated.
Closure works because it’s simple, structured, and embodied.
Inside the container, you won’t find:
❌Hours of long-winded lectures
❌Vague mindset advice
❌“Just love yourself” platitudes
❌Techniques that only work when you’re calm
❌Or promises that bypass how your nervous system actually works
Instead, you’ll be guided through a 30-day, step-by-step process designed to meet you exactly where you are.
Full transparency:
This container is not for you if you’re looking for strategies to get him back, a quick fix without doing the work, or a way to bypass uncomfortable emotions. Closure is for the woman who is willing to be honest with herself, sit with what’s coming up, and alchemize the lessons into results.
What You’ll Receive Inside Closure
One clear focus per day, so you’re not overwhelmed or trying to “fix everything at once.”
A daily assignment, designed to move the loop out of your body and nervous system — not just into your intellect.
A sequenced progression, where each day builds on the last, gently unwinding the attachment, hope, and reinforcement cycle instead of ripping it away.
Practical tools for emotional spikes, so when the urge to check, spiral, or reach out hits, you know exactly what to do instead.
There’s nothing extra here on purpose.
No distractions.
No filler.
No unnecessary complexity.
Just the right intervention, at the right time, in the right order.
Because, when you’re stuck in an intermittent reinforcement loop, your system doesn’t need more information.
It needs:
✓ Containment
— so your emotions aren’t running the show or leaking into spirals, texts, or late-night rumination.
✓ Pacing
— so you’re not trying to “fix everything” at once and overwhelming your system.
✓ Repetition
— because safety is built through consistency, not insight alone.
✓ Safety
— so your body can finally stand down and stop searching for relief.
(AKA all the things a balanced, embodied masculine man should provide in a relationship.)
That’s why everything inside Closure is:
✓ short enough to do even on hard days
✓ structured enough to create stability
✓ and embodied enough to actually shift something
You’re not asked to “be ready” before you start.
The process meets you inside the activation — and walks you out of it.
Yours Today For Just $47!
Hey there!
I'm Nancy!
founder and Developer
Nancy Cooper is a published author, intuitive channel, and the creator of the Untangled Method™—a proprietary 12-week coaching process designed to rewire subconscious patterns, recalibrate the nervous system, and restore deep emotional alignment.
With a Bachelor’s in Psychology and graduate training in Rehabilitation Counseling, Nancy blends traditional psychology with deep energetic recalibration to help women heal their abandonment patterns and fully embody their feminine power.
A pioneer in feminine nervous system work, emotional intelligence, and sacred union dynamics, Nancy stands out as a voice of truth and precision—offering not just psychic insight, but trauma-informed, psychologically grounded breakdowns of human behavior—leading a movement of women who no longer chase potential but embody magnetic self-worth and aligned leadership.
Known for her unique mix of neuroscience, storytelling, and psychic abilities, Nancy is redefining what it means to be fully expressed, deeply supported, and wildly impactful in your feminine mission.
Training and Credentials:
Bachelors Degree in Psychology
Graduate level education in Rehabilitation Counseling
Developer of the Untangled Method Certification
Psychic, Intuitive, and Channel
⌇ As Featured in ⌇
Medium
She owns it
Wealthy WOman
Thrive Global
Frequently Asked Questions
Because clarity is queen
#1: Is this only for women?
This process was designed for the feminine nervous system and with women in mind but can certainly be adopted and utilized by the masculine as well (especially if they are more connected to feminine energy).
#2: Does this need to be completed in a certain amount of time?
Yes, it is very important to stick with the protocol and follow it each day for the 30 days.
#3: How much time will I need to commit daily?
Each class is meant to be around, or less than 5 minutes. The practices can take anywhere from 15 minutes to an hour.
#4: Will I need any special tools?
You will want a journal or notebook of some kind (or you can use the notes app in your phone), you will also need the Spotify app, headphones.
#5: What if I am just not ready to let go?
Then it is not recommended to purchase this program. This program is designed for those that WANT to have closure and be available for the type of love that can meet them. If you're not there, and are still holding out hope for reconciliation I recommended my Devotion Code program.
#6: What makes this different?
This is not a "here's how to get him back" program, it's designed to help you break the intermittent reinforcement loop that you got stuck in due to breadcrumbing and hot and cold cycles. This program is all about YOU and detoxing him out of your system.
